Cheddar Chicken and Peas Casserole Recipe

Posted by
Rate It!
Cheddar Chicken and Peas Casserole
Add your photo!
Ingredients
11
Count
Nutrition
308
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. In a large skillet, saute the chicken, onion and mushroom in the oil until done.
  3. In a large bowl, combine the already cooked rotini, green peas, milk, soup, salt, pepper, minced garlic and 1/2 of the cheddar cheese.
  4. Add the chicken mixture; stir to combine and pour into a greased 3 quart baking dish/pan.
  5. Sprinkle the top with the remaining cheddar cheese.
  6. Bake in the preheated 350°F oven for 25 min or until hot and bubbly.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.25 Kcal (1291 kJ)
Calories from fat 87.5 Kcal
% Daily Value*
Total Fat 9.72g 15%
Cholesterol 92.28mg 31%
Sodium 745.29mg 31%
Potassium 546.73mg 12%
Total Carbs 20.36g 7%
Sugars 2.26g 9%
Dietary Fiber 1.21g 5%
Protein 35.62g 71%
Vitamin C 2.5mg 4%
Iron 85.6mg 476%
Calcium 61.3mg 6%
Amount Per 100 g
Calories 113.5 Kcal (475 kJ)
Calories from fat 32.22 Kcal
% Daily Value*
Total Fat 3.58g 15%
Cholesterol 33.98mg 31%
Sodium 274.43mg 31%
Potassium 201.32mg 12%
Total Carbs 7.5g 7%
Sugars 0.83g 9%
Dietary Fiber 0.45g 5%
Protein 13.12g 71%
Vitamin C 0.9mg 4%
Iron 31.5mg 476%
Calcium 22.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top