Crawfish Stuffed Chicken Breasts Recipe

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Crawfish Stuffed Chicken Breasts
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Ingredients:

Directions:

  1. Pound chicken breasts until flat. Place in a bowl, immerse in Worcestershire sauce, and refrigerate.
  2. Melt 1/2 cup butter in a large, cast iron skillet. Saute onion, celery, bell pepper, and garlic in butter for 15 minutes over medium heat, until vegetables are tender. Add the crawfish to the pan, and saute for an additional 4 to 5 minutes. Season with salt and pepper. Transfer mixture to a bowl, and set aside.
  3. Add 1/2 cup butter to the pan, and melt over medium-high heat. Dredge each chicken breast in the flour, and brown in the butter on one side only. Keep the chicken in the pan only long enough to brown, do not cook. The butter may begin to burn during this process. If it does, simply pour it out and add more.
  4. Place chicken, brown side down, on a flat surface. Spoon stuffing onto breasts, and wrap the breast ends up until they touch. Secure ends with a toothpick. Place stuffed breasts into a baking dish.
  5. Pour cream, remaining 1 cup butter, mushrooms, and green onions into a sauce pan, and heat gently for 5 minutes. Pour over chicken breasts. Place crabmeat in mounds on top of chicken. Cover the entire dish with foil.
  6. Bake in a preheated 375 degree F (190 degree C) oven for 45 minutes, or until chicken is cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1099.09 Kcal (4602 kJ)
Calories from fat 703.58 Kcal
% Daily Value*
Total Fat 78.18g 120%
Cholesterol 426.16mg 142%
Sodium 1216.09mg 51%
Potassium 1295.91mg 28%
Total Carbs 27.68g 9%
Sugars 5.83g 23%
Dietary Fiber 2.36g 9%
Protein 74.43g 149%
Vitamin C 20.8mg 35%
Vitamin A 0.9mg 29%
Iron 7.5mg 42%
Calcium 122.7mg 12%
Amount Per 100 g
Calories 177.24 Kcal (742 kJ)
Calories from fat 113.46 Kcal
% Daily Value*
Total Fat 12.61g 120%
Cholesterol 68.72mg 142%
Sodium 196.11mg 51%
Potassium 208.98mg 28%
Total Carbs 4.46g 9%
Sugars 0.94g 23%
Dietary Fiber 0.38g 9%
Protein 12g 149%
Vitamin C 3.4mg 35%
Vitamin A 0.1mg 29%
Iron 1.2mg 42%
Calcium 19.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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