Gruyere Chicken Recipe

Posted by
Rate It!
Gruyere Chicken
Add your photo!
Ingredients
10
Count
Nutrition
526
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Flatten chicken breasts until 1/2 inch thick (I use heel of my hand).
  2. Dust the breasts with the flour, shaking off any excess.
  3. Heat the oil in a frying pan, add the chicken and cook for 5 minutes on each side or until golden brown.
  4. Transfer to a lined baking tray and cover with foil.
  5. Add the mushrooms and spring onions to the frying pan and cook for 2 minutes or until the spring onion is soft.
  6. Add the cream and brandy and bring to the boil.
  7. Reduce the heat and simmer for 1 minute or until the sauce reduces slightly, season with salt and the freshly ground black pepper.
  8. Spoon the sauce over the chicken and top with the cheese.
  9. Place under a hot grill until cheese melts and begins to brown.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 526.45 Kcal (2204 kJ)
Calories from fat 247.99 Kcal
% Daily Value*
Total Fat 27.55g 42%
Cholesterol 177.66mg 59%
Sodium 1069.78mg 45%
Potassium 864.5mg 18%
Total Carbs 12.17g 4%
Sugars 0.79g 3%
Dietary Fiber 1.66g 7%
Protein 57.79g 116%
Vitamin C 3mg 5%
Iron 1mg 5%
Calcium 328.1mg 33%
Amount Per 100 g
Calories 147.84 Kcal (619 kJ)
Calories from fat 69.64 Kcal
% Daily Value*
Total Fat 7.74g 42%
Cholesterol 49.89mg 59%
Sodium 300.42mg 45%
Potassium 242.77mg 18%
Total Carbs 3.42g 4%
Sugars 0.22g 3%
Dietary Fiber 0.47g 7%
Protein 16.23g 116%
Vitamin C 0.8mg 5%
Iron 0.3mg 5%
Calcium 92.1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top