Chicken and Rice Casserole I Recipe

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Chicken and Rice Casserole I
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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large bowl mix the rice, dry onion soup mix, cream of mushroom soup, mushroom pieces and milk.
  3. Place the chicken pieces in a 9x13 inch baking dish and pour the mushroom mixture over the chicken. Cover and bake in the preheated oven for 1 hour. Uncover and bake for 15 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.67 Kcal (1669 kJ)
Calories from fat 70.9 Kcal
% Daily Value*
Total Fat 7.88g 12%
Cholesterol 140.06mg 47%
Sodium 1224.76mg 51%
Potassium 812.31mg 17%
Total Carbs 31.59g 11%
Sugars 2.37g 9%
Dietary Fiber 0.8g 3%
Protein 51.27g 103%
Vitamin C 0.2mg 0%
Iron 1.4mg 8%
Calcium 70.2mg 7%
Amount Per 100 g
Calories 121.46 Kcal (509 kJ)
Calories from fat 21.6 Kcal
% Daily Value*
Total Fat 2.4g 12%
Cholesterol 42.67mg 47%
Sodium 373.14mg 51%
Potassium 247.48mg 17%
Total Carbs 9.62g 11%
Sugars 0.72g 9%
Dietary Fiber 0.24g 3%
Protein 15.62g 103%
Vitamin C 0.1mg 0%
Iron 0.4mg 8%
Calcium 21.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
  • 10

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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