Calories in Usda Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced

472Calories

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Nutrition Facts Usda Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced

Amount Per 1 lb
Calories 471.64 Kcal (1975 kJ)
Calories from fat 111.42 Kcal
% Daily Value*
Total Fat 12.38g 19%
Saturated Fat 2.95g 15%
Cholesterol 267.57mg 89%
Sodium 1464.81mg 61%
Potassium 1278.87mg 27%
Protein 89.57g 179%
Iron 1.6mg 9%
Calcium 18.1mg 2%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

24%
of RDI* (472 calories) 453.5 g
  • Cal: 23.6 %
  • Fat: 19 %
  • Carb: 0 %
  • Prot: 179.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (23.1%)
  • Protein (76.9%)
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