Championship Cup (of Fruit) (Robert Irvine) Recipe

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Championship Cup (of Fruit) (Robert Irvine)
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Ingredients:

Directions:

  1. Fold salad ingredients together in a mixing bowl. Spoon into serving dishes and garnish with mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.18 Kcal (503 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 24.23mg 1%
Potassium 516.71mg 11%
Total Carbs 30g 10%
Sugars 24.23g 97%
Dietary Fiber 3.87g 15%
Protein 2.78g 6%
Vitamin C 73.4mg 122%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 43.21 Kcal (181 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.71mg 1%
Potassium 185.78mg 11%
Total Carbs 10.78g 10%
Sugars 8.71g 97%
Dietary Fiber 1.39g 15%
Protein 1g 6%
Vitamin C 26.4mg 122%
Calcium 9.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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