Fruit 'n' Cheese Kabobs Recipe

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Fruit 'n' Cheese Kabobs
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Ingredients:

Directions:

  1. Cut cheese into chunks or slices. If desired, cut into shapes with small cutters. Alternately thread cheese and fruit onto wooden skewers. Serve immediately. Yield: about 3 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.48 Kcal (735 kJ)
Calories from fat 105.44 Kcal
% Daily Value*
Total Fat 11.72g 18%
Cholesterol 36.03mg 12%
Sodium 179.69mg 7%
Potassium 125.52mg 3%
Total Carbs 8.29g 3%
Sugars 5.62g 22%
Dietary Fiber 0.85g 3%
Protein 10.26g 21%
Vitamin C 18.4mg 31%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 287.8mg 29%
Amount Per 100 g
Calories 187.76 Kcal (786 kJ)
Calories from fat 112.82 Kcal
% Daily Value*
Total Fat 12.54g 18%
Cholesterol 38.55mg 12%
Sodium 192.27mg 7%
Potassium 134.31mg 3%
Total Carbs 8.87g 3%
Sugars 6.01g 22%
Dietary Fiber 0.91g 3%
Protein 10.97g 21%
Vitamin C 19.7mg 31%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 308mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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