Fruits of the Forest Berry Pie Recipe

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Fruits of the Forest Berry Pie
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Ease bottom crust in 9-inch pie pan.
  3. In a large mixing bowl, combine the sugar, flour, and cinnamon. Stir in berries and lemon juice. Gently toss berries until coated. Transfer berry mixture to the pastry-lined pie plate.
  4. Trim bottom pastry to edge of pie plate. Place top frust on filling and fold edge under bottom pastry. Flute edge as desired. Prick with fork for steam vents.
  5. Bake for 50-55 minutes, or until top is golden filling is bubbling. Cool on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.39 Kcal (1057 kJ)
Calories from fat 66.82 Kcal
% Daily Value*
Total Fat 7.42g 11%
Cholesterol 10mg 3%
Sodium 346.25mg 14%
Potassium 139.73mg 3%
Total Carbs 40.24g 13%
Sugars 16.67g 67%
Dietary Fiber 4.88g 20%
Protein 6.19g 12%
Vitamin C 32.8mg 55%
Iron 0.7mg 4%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 218.52 Kcal (915 kJ)
Calories from fat 57.85 Kcal
% Daily Value*
Total Fat 6.43g 11%
Cholesterol 8.66mg 3%
Sodium 299.77mg 14%
Potassium 120.97mg 3%
Total Carbs 34.84g 13%
Sugars 14.44g 67%
Dietary Fiber 4.22g 20%
Protein 5.36g 12%
Vitamin C 28.4mg 55%
Iron 0.6mg 4%
Calcium 31.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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