Cemita's Puebla - Cemita's Puebla Salsa Verde Recipe

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Cemita's Puebla - Cemita's Puebla Salsa Verde
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Ingredients:

Directions:

  1. Blend ingredients well and serve over your favorite poblano meals.
  2. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.06 Kcal (84 kJ)
Calories from fat 4.73 Kcal
% Daily Value*
Total Fat 0.53g 1%
Sodium 1777mg 74%
Potassium 32.99mg 1%
Total Carbs 3.72g 1%
Sugars 0.34g 1%
Dietary Fiber 0.7g 3%
Protein 0.54g 1%
Vitamin C 5.5mg 9%
Iron 0.3mg 2%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 26.47 Kcal (111 kJ)
Calories from fat 6.24 Kcal
% Daily Value*
Total Fat 0.69g 1%
Sodium 2344.29mg 74%
Potassium 43.53mg 1%
Total Carbs 4.9g 1%
Sugars 0.44g 1%
Dietary Fiber 0.92g 3%
Protein 0.71g 1%
Vitamin C 7.3mg 9%
Vitamin A 0.1mg 1%
Iron 0.4mg 2%
Calcium 14.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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