Martha's Salsa Verde Recipe

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Martha's Salsa Verde
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Ingredients:

Directions:

  1. Add tomatillos to boiling water; cook 3 to 5 minutes, until just soft. Drain. Let cool; chop into 1/2 inch pieces.
  2. Toss in bowl with remaining ingredients. Refrigerate several hours before serving.
  3. *Note* Salsa will keep refrigerated for 3 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.6 Kcal (90 kJ)
Calories from fat 4.3 Kcal
% Daily Value*
Total Fat 0.48g 1%
Sodium 119.29mg 5%
Potassium 178.87mg 4%
Total Carbs 4.39g 1%
Sugars 2.36g 9%
Dietary Fiber 1.46g 6%
Protein 0.78g 2%
Vitamin C 17mg 28%
Iron 0.6mg 3%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 32.24 Kcal (135 kJ)
Calories from fat 6.41 Kcal
% Daily Value*
Total Fat 0.71g 1%
Sodium 178.08mg 5%
Potassium 267.02mg 4%
Total Carbs 6.55g 1%
Sugars 3.52g 9%
Dietary Fiber 2.18g 6%
Protein 1.16g 2%
Vitamin C 25.4mg 28%
Iron 0.9mg 3%
Calcium 20mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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