Cauliflower Gratine / Gratin Recipe

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Cauliflower Gratine / Gratin
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Ingredients:

Directions:

  1. Cook cauliflower in boiling salted water about 12 minutes, just until fork tender.
  2. Drain and place in shallow baking dish,Combine soup, milk; stir in cheese.
  3. Pour over cauliflower.
  4. Sprinkle with crumbs.
  5. Bake at 350 for 20 minutes, until hot and bubbly.
  6. Ganish with Bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 557.86 Kcal (2336 kJ)
Calories from fat 288.01 Kcal
% Daily Value*
Total Fat 32g 49%
Cholesterol 104.59mg 35%
Sodium 2278.39mg 95%
Potassium 826.84mg 18%
Total Carbs 19.26g 6%
Sugars 7.94g 32%
Dietary Fiber 3.28g 13%
Protein 48.26g 97%
Vitamin C 70.8mg 118%
Iron 2mg 11%
Calcium 682.4mg 68%
Amount Per 100 g
Calories 175.82 Kcal (736 kJ)
Calories from fat 90.77 Kcal
% Daily Value*
Total Fat 10.09g 49%
Cholesterol 32.96mg 35%
Sodium 718.06mg 95%
Potassium 260.59mg 18%
Total Carbs 6.07g 6%
Sugars 2.5g 32%
Dietary Fiber 1.03g 13%
Protein 15.21g 97%
Vitamin C 22.3mg 118%
Iron 0.6mg 11%
Calcium 215.1mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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