Cauliflower Gratin With Gruyere And Hazelnuts Recipe

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Cauliflower Gratin With Gruyere And Hazelnuts
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Ingredients:

Directions:

  1. Preheat oven to 375 then butter a baking dish or gratin pan.
  2. Cut off and discard base of cauliflower then cut the head into small individual florets.
  3. Bring a large pot of water to a boil and salt generously then add cauliflower and cook 5 minutes.
  4. Drain florets and pat dry with a clean kitchen towel.
  5. Place cauliflower in prepared dish and toss with crème fraiche and half of the cheese.
  6. Season cauliflower with salt and pepper then sprinkle remaining cheese over top.
  7. Top with breadcrumbs and hazelnuts then bake on center rack of oven for 25 minutes.
  8. Garnish with chives then serve while warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.49 Kcal (684 kJ)
Calories from fat 108.74 Kcal
% Daily Value*
Total Fat 12.08g 19%
Cholesterol 24.07mg 8%
Sodium 384.86mg 16%
Potassium 328.26mg 7%
Total Carbs 6.26g 2%
Sugars 2.47g 10%
Dietary Fiber 2.28g 9%
Protein 8.11g 16%
Vitamin C 47.8mg 80%
Iron 0.2mg 1%
Calcium 207.1mg 21%
Amount Per 100 g
Calories 118 Kcal (494 kJ)
Calories from fat 78.48 Kcal
% Daily Value*
Total Fat 8.72g 19%
Cholesterol 17.37mg 8%
Sodium 277.76mg 16%
Potassium 236.91mg 7%
Total Carbs 4.52g 2%
Sugars 1.78g 10%
Dietary Fiber 1.64g 9%
Protein 5.85g 16%
Vitamin C 34.5mg 80%
Iron 0.1mg 1%
Calcium 149.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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