Cauliflower Gratin With Manchego and Almond Sauce Recipe

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Cauliflower Gratin With Manchego and Almond Sauce
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Ingredients:

Directions:

  1. Preheat the oven to 400°; In a small saucepan, heat the half-and-half until steaming, then transfer it to a food processor or blender; Add the 1/2 cup of whole almonds and process until finely ground; Let stand for 10 minutes; Strain the half-and-half through a fine sieve set over a bowl, pressing on the almonds to extract as much liquid as possible; Discard the ground almonds.
  2. In a medium saucepan, melt 2 tablespoons of the butter; Add the flour and whisk over moderately high heat for 1 minute; Add the milk and the half-and-half and cook, whisking constantly, until thickened, 5 minutes; Remove from the heat; Add 3/4 cup of the Manchego and whisk until melted; Whisk in the nutmeg; season with salt and pepper. Keep warm.
  3. In a large skillet, bring 1/2 inch of salted water to a boil; Add the cauliflower, cover and cook over high heat until crisp-tender, about 4 minutes; Drain the cauliflower in a colander; Wipe out the skillet.
  4. Melt the remaining 2 tablespoons of butter in the skillet; Add the onion and cook over moderately high heat, stirring until lightly browned, about 5 minutes; Add the cauliflower and cook, stirring until lightly golden, about 2 minutes; Season lightly with salt and pepper; Transfer the cauliflower to a 7-by-10-inch glass or ceramic baking dish and spread the Manchego sauce on top.
  5. Sprinkle the gratin with the remaining cheese, the 2 tablespoons of chopped almonds and the paprika and bake in the center of the oven for 20 minutes, or until bubbling and browned on top; Let stand for 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.2 Kcal (1730 kJ)
Calories from fat 285.94 Kcal
% Daily Value*
Total Fat 31.77g 49%
Cholesterol 69.29mg 23%
Sodium 289.13mg 12%
Potassium 688.64mg 15%
Total Carbs 17.36g 6%
Sugars 6.56g 26%
Dietary Fiber 5.01g 20%
Protein 17.51g 35%
Vitamin C 74.1mg 124%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 527.2mg 53%
Amount Per 100 g
Calories 136.65 Kcal (572 kJ)
Calories from fat 94.56 Kcal
% Daily Value*
Total Fat 10.51g 49%
Cholesterol 22.91mg 23%
Sodium 95.62mg 12%
Potassium 227.74mg 15%
Total Carbs 5.74g 6%
Sugars 2.17g 26%
Dietary Fiber 1.66g 20%
Protein 5.79g 35%
Vitamin C 24.5mg 124%
Iron 0.2mg 3%
Calcium 174.3mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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