Endive and Pear Salad With Gorgonzola Cream Dressing Recipe

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Endive and Pear Salad With Gorgonzola Cream Dressing
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Ingredients:

Directions:

  1. Whisk 3 tablespoons vinegar, oil and honey in a large bowl to blend.
  2. Add endive and pear and toss to coat.
  3. Blend sour cream, yogurt and remaining1 tablespoons of cider vinegar in medium bowl; mix in cheese.
  4. Season with salt and pepper to taste.
  5. Mound salad on plater and top with dressing, then nuts and chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 700.92 Kcal (2935 kJ)
Calories from fat 260.43 Kcal
% Daily Value*
Total Fat 28.94g 45%
Cholesterol 43.15mg 14%
Sodium 1164.68mg 49%
Potassium 285.34mg 6%
Total Carbs 82g 27%
Sugars 8.25g 33%
Dietary Fiber 71.31g 285%
Protein 35.77g 72%
Vitamin C 186.9mg 312%
Vitamin A 0.5mg 16%
Iron 23.5mg 131%
Calcium 1232.7mg 123%
Amount Per 100 g
Calories 33.3 Kcal (139 kJ)
Calories from fat 12.37 Kcal
% Daily Value*
Total Fat 1.37g 45%
Cholesterol 2.05mg 14%
Sodium 55.34mg 49%
Potassium 13.56mg 6%
Total Carbs 3.9g 27%
Sugars 0.39g 33%
Dietary Fiber 3.39g 285%
Protein 1.7g 72%
Vitamin C 8.9mg 312%
Iron 1.1mg 131%
Calcium 58.6mg 123%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 14
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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