Cauliflower Risotto with Brie and Almonds Recipe

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Cauliflower Risotto with Brie and Almonds
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Ingredients:

Directions:

  1. Bring broth, water, and thyme sprigs to a bare simmer in a medium saucepan.
  2. Meanwhile, heat butter and 1 tablespoon oil in a 4-quart heavy saucepan over medium-high heat until foam subsides, then sauté cauliflower with 1/4 teaspoon salt until crisp-tender and golden brown, about 6 minutes. Add thyme leaves and sauté 1 minute. Transfer to a bowl.
  3. Add remaining tablespoon oil to pan, then add rice and cook, stirring constantly, 1 minute. Add wine and simmer briskly, stirring, until wine has been absorbed, about 1 minute. Add 1/2 cup hot broth and briskly simmer, stirring, until broth has been absorbed. Continue simmering and adding hot broth, about 1/2 cup at a time, stirring constantly and waiting until each addition has been absorbed before adding the next, until rice is just tender and looks creamy, 18 to 22 minutes. (There will be leftover broth.)
  4. Stir in cauliflower, Brie, and salt and pepper to taste. Thin with some of remaining broth if desired. Serve topped with almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 620.6 Kcal (2598 kJ)
Calories from fat 243.26 Kcal
% Daily Value*
Total Fat 27.03g 42%
Cholesterol 43.07mg 14%
Sodium 813.19mg 34%
Potassium 352.53mg 8%
Total Carbs 64.12g 21%
Sugars 0.79g 3%
Dietary Fiber 2.11g 8%
Protein 18.61g 37%
Vitamin C 0.3mg 1%
Iron 0.7mg 4%
Calcium 130.9mg 13%
Amount Per 100 g
Calories 111.94 Kcal (469 kJ)
Calories from fat 43.88 Kcal
% Daily Value*
Total Fat 4.88g 42%
Cholesterol 7.77mg 14%
Sodium 146.68mg 34%
Potassium 63.59mg 8%
Total Carbs 11.57g 21%
Sugars 0.14g 3%
Dietary Fiber 0.38g 8%
Protein 3.36g 37%
Vitamin C 0.1mg 1%
Iron 0.1mg 4%
Calcium 23.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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