Cauliflower Gratin With Almond Crust Recipe

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Cauliflower Gratin With Almond Crust
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Ingredients:

Directions:

  1. Preheat oven to 400°. Melt butter in a large skillet over medium-high heat. Add cauliflower and next 2 ingredients; sauté 10 minutes or until golden and just tender. Sprinkle with flour and next 2 ingredients; stir well. Remove from heat.
  2. Spoon cauliflower mixture into an 11- x 7-inch baking dish, and drizzle with cream. Sprinkle with Gruyère cheese and next 3 ingredients.
  3. Bake at 400° for 18 to 20 minutes or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1525.15 Kcal (6385 kJ)
Calories from fat 917.42 Kcal
% Daily Value*
Total Fat 101.94g 157%
Cholesterol 241.8mg 81%
Sodium 2285.36mg 95%
Potassium 3568.82mg 76%
Total Carbs 109.79g 37%
Sugars 28.5g 114%
Dietary Fiber 27.83g 111%
Protein 53.68g 107%
Vitamin C 499.7mg 833%
Vitamin A 0.6mg 19%
Iron 3.5mg 19%
Calcium 1019.3mg 102%
Amount Per 100 g
Calories 102.95 Kcal (431 kJ)
Calories from fat 61.93 Kcal
% Daily Value*
Total Fat 6.88g 157%
Cholesterol 16.32mg 81%
Sodium 154.26mg 95%
Potassium 240.89mg 76%
Total Carbs 7.41g 37%
Sugars 1.92g 114%
Dietary Fiber 1.88g 111%
Protein 3.62g 107%
Vitamin C 33.7mg 833%
Iron 0.2mg 19%
Calcium 68.8mg 102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.2
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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