Catalina Spinach Salad Recipe

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Catalina Spinach Salad
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  1. Combine the first seven ingredients in a jar with tight-fitting lid; shake well. Combine remaining ingredients in a large salad bowl; add dressing and toss. Serve immediately. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 991.23 Kcal (4150 kJ)
Calories from fat 651.91 Kcal
% Daily Value*
Total Fat 72.43g 111%
Cholesterol 222.89mg 74%
Sodium 4210.01mg 175%
Potassium 927.7mg 20%
Total Carbs 32.01g 11%
Sugars 7.13g 29%
Dietary Fiber 2.17g 9%
Protein 55.06g 110%
Vitamin C 14.3mg 24%
Iron 4.9mg 27%
Calcium 50.5mg 5%
Amount Per 100 g
Calories 300.43 Kcal (1258 kJ)
Calories from fat 197.59 Kcal
% Daily Value*
Total Fat 21.95g 111%
Cholesterol 67.55mg 74%
Sodium 1276mg 175%
Potassium 281.17mg 20%
Total Carbs 9.7g 11%
Sugars 2.16g 29%
Dietary Fiber 0.66g 9%
Protein 16.69g 110%
Vitamin C 4.3mg 24%
Iron 1.5mg 27%
Calcium 15.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.4
  • 27

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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