The Fun-tastic Five Tomato Salad Recipe

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The Fun-tastic Five Tomato Salad
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Ingredients:

Directions:

  1. For dressing, combine the olive or salad oil, vinegar, green onion or chives, basil, sugar, mustard, and salt in a screw-top jar. Cover and shake well. Chill, if desired.
  2. To serve, line a serving platter with spinach leaves. Arrange tomatoes on platter. Shake dressing well; drizzle over tomatoes. Sprinkle crumbled cheese on top of tomatoes. Sprinkle with pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.76 Kcal (288 kJ)
Calories from fat 45.05 Kcal
% Daily Value*
Total Fat 5.01g 8%
Cholesterol 6.31mg 2%
Sodium 167.01mg 7%
Potassium 249.63mg 5%
Total Carbs 4.26g 1%
Sugars 2.53g 10%
Dietary Fiber 1.02g 4%
Protein 2.01g 4%
Vitamin C 12.3mg 20%
Iron 0.1mg 1%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 59.89 Kcal (251 kJ)
Calories from fat 39.23 Kcal
% Daily Value*
Total Fat 4.36g 8%
Cholesterol 5.49mg 2%
Sodium 145.46mg 7%
Potassium 217.42mg 5%
Total Carbs 3.71g 1%
Sugars 2.2g 10%
Dietary Fiber 0.89g 4%
Protein 1.75g 4%
Vitamin C 10.7mg 20%
Iron 0.1mg 1%
Calcium 40.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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