Catalina Spinach Salad Recipe

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Catalina Spinach Salad
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Ingredients:

Directions:

  1. Combine first 7 ingredients in a jar with a tight fitting lid. Shake well.
  2. Combine remaining ingredients in large salad bowl; add dressing and toss. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 740.86 Kcal (3102 kJ)
Calories from fat 488.93 Kcal
% Daily Value*
Total Fat 54.33g 84%
Cholesterol 167.17mg 56%
Sodium 3185mg 133%
Potassium 714.27mg 15%
Total Carbs 24.12g 8%
Sugars 5.56g 22%
Dietary Fiber 1.52g 6%
Protein 41.26g 83%
Vitamin C 11.1mg 18%
Iron 3.8mg 21%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 300.26 Kcal (1257 kJ)
Calories from fat 198.15 Kcal
% Daily Value*
Total Fat 22.02g 84%
Cholesterol 67.75mg 56%
Sodium 1290.81mg 133%
Potassium 289.48mg 15%
Total Carbs 9.78g 8%
Sugars 2.25g 22%
Dietary Fiber 0.62g 6%
Protein 16.72g 83%
Vitamin C 4.5mg 18%
Iron 1.5mg 21%
Calcium 16.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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