Carrots Royale Recipe

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Carrots Royale
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Ingredients:

Directions:

  1. Sauté carrots in butter until tender-crisp, stirring constantly.
  2. Stir in remaining ingredients, tossing to coat evenly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.86 Kcal (1904 kJ)
Calories from fat 203.96 Kcal
% Daily Value*
Total Fat 22.66g 35%
Cholesterol 29.61mg 10%
Sodium 59.08mg 2%
Potassium 489.32mg 10%
Total Carbs 50.08g 17%
Sugars 16.78g 67%
Dietary Fiber 5.67g 23%
Protein 14.59g 29%
Vitamin C 5.4mg 9%
Vitamin A 1.5mg 49%
Iron 1.9mg 11%
Calcium 189.3mg 19%
Amount Per 100 g
Calories 409.05 Kcal (1713 kJ)
Calories from fat 183.42 Kcal
% Daily Value*
Total Fat 20.38g 35%
Cholesterol 26.63mg 10%
Sodium 53.13mg 2%
Potassium 440.04mg 10%
Total Carbs 45.03g 17%
Sugars 15.09g 67%
Dietary Fiber 5.1g 23%
Protein 13.12g 29%
Vitamin C 4.9mg 9%
Vitamin A 1.3mg 49%
Iron 1.7mg 11%
Calcium 170.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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