Carrot Rice Recipe

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Carrot Rice
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  1. Combine rice and water in a medium saucepan. Bring to a boil over high heat. Reduce heat to low, cover with lid, and allow to steam until tender, about 20 minutes.
  2. While rice is cooking, grind peanuts in a blender and set aside. Heat the margarine in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned golden brown about 10 minutes. Stir in ginger, carrots, and salt to taste. Reduce heat to low and cover to steam 5 minutes. Stir in cayenne pepper and peanuts. When rice is done, add it to skillet and stir gently to combine with other ingredients. Garnish with chopped cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.12 Kcal (557 kJ)
Calories from fat 47.03 Kcal
% Daily Value*
Total Fat 5.23g 8%
Sodium 12.58mg 1%
Potassium 120.46mg 3%
Total Carbs 20.31g 7%
Sugars 1.43g 6%
Dietary Fiber 1.69g 7%
Protein 2.48g 5%
Vitamin C 2.1mg 4%
Vitamin A 0.2mg 5%
Iron 16mg 89%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 83.76 Kcal (351 kJ)
Calories from fat 29.59 Kcal
% Daily Value*
Total Fat 3.29g 8%
Sodium 7.91mg 1%
Potassium 75.79mg 3%
Total Carbs 12.78g 7%
Sugars 0.9g 6%
Dietary Fiber 1.07g 7%
Protein 1.56g 5%
Vitamin C 1.3mg 4%
Vitamin A 0.1mg 5%
Iron 10.1mg 89%
Calcium 13.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
  • 4

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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