Carrots and Grapes Recipe

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Carrots and Grapes
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Ingredients:

Directions:

  1. Melt butter in skillet.
  2. Add carrots.
  3. Cover and cook about 25 minutes, or until almost tender.
  4. Add grapes, honey, and lemon juice.
  5. Cook on low heat for 10 minutes.
  6. Add salt.
  7. Add mint leaves just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.03 Kcal (553 kJ)
Calories from fat 68.95 Kcal
% Daily Value*
Total Fat 7.66g 12%
Cholesterol 20.34mg 7%
Sodium 43.94mg 2%
Potassium 251.8mg 5%
Total Carbs 16.55g 6%
Sugars 12.64g 51%
Dietary Fiber 2.08g 8%
Protein 0.96g 2%
Vitamin C 5.5mg 9%
Vitamin A 0.7mg 23%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 125.54 Kcal (526 kJ)
Calories from fat 65.56 Kcal
% Daily Value*
Total Fat 7.28g 12%
Cholesterol 19.34mg 7%
Sodium 41.78mg 2%
Potassium 239.43mg 5%
Total Carbs 15.73g 6%
Sugars 12.02g 51%
Dietary Fiber 1.98g 8%
Protein 0.91g 2%
Vitamin C 5.2mg 9%
Vitamin A 0.7mg 23%
Calcium 24.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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