Caramelized Onion Breakfast Casserole Recipe

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Caramelized Onion Breakfast Casserole
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Ingredients:

Directions:

  1. In a large skillet, cook bacon until crisp. Transfer bacon to plate lined with paper towels to drain, reserving 2 tablespoons drippings in the skillet. Crumble bacon; set aside. Add onion to skillet; cover and cook over medium-low heat for 15 minutes, stirring occasionally. Uncover and cook over medium heat until caramelized, about 5 minutes. Meanwhile, cook broccoli in a small amount of lightly salted water for 3 minutes; drain.
  2. In same skillet; cook onion in bacon drippings, covered, over medium-low heat for 15 minutes, stirring occasionally. Uncover; cook over medium heat about 5 minutes, until caramelized. Meanwhile, in a small saucepan cook broccoli in enough lightly salted water to cover for 3 minutes. Drain and set aside.
  3. In a large bowl combine eggs, milk, basil, salt and pepper. Stir in bread cubes, broccoli, caramelized onion, cheese, and crumbled bacon. Transfer to a 2-quart baking dish. Cover and refrigerate for 2 to 24 hours.
  4. Preheat oven to 325 degrees F. Bake casserole, covered, for 20 minutes. Uncover and bake 20 to 30 minutes more or until a knife inserted near center comes out clean. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 702.37 Kcal (2941 kJ)
Calories from fat 179.66 Kcal
% Daily Value*
Total Fat 19.96g 31%
Cholesterol 167.95mg 56%
Sodium 1237.69mg 52%
Potassium 563.22mg 12%
Total Carbs 98.38g 33%
Sugars 11g 44%
Dietary Fiber 4.65g 19%
Protein 33.58g 67%
Vitamin C 29.8mg 50%
Iron 7.4mg 41%
Calcium 319.5mg 32%
Amount Per 100 g
Calories 188.74 Kcal (790 kJ)
Calories from fat 48.28 Kcal
% Daily Value*
Total Fat 5.36g 31%
Cholesterol 45.13mg 56%
Sodium 332.59mg 52%
Potassium 151.35mg 12%
Total Carbs 26.44g 33%
Sugars 2.96g 44%
Dietary Fiber 1.25g 19%
Protein 9.02g 67%
Vitamin C 8mg 50%
Iron 2mg 41%
Calcium 85.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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