Cape Cod Clam Chowder Recipe

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Cape Cod Clam Chowder
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Ingredients:

Directions:

  1. Place clams in roasting pans. Bake at 350° for 8 minutes or until slightly opened. Shuck clams; release meat from shells, discarding any that remain closed. Set clams aside. Strain broth, and reserve.
  2. Cook bacon in a Dutch oven until crisp; remove bacon, and drain on paper towels, reserving 2 tablespoons drippings in pan. Add onion, and cook 5 minutes or until translucent. Stir in clam juice. Add potatoes, and cook 5 minutes, stirring occasionally. Stir in reserved broth; cook over low heat 25 minutes. Stir in cream, and simmer 25 minutes or until potatoes are tender. Add clams; cook 5 minutes or until thoroughly heated. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7025.17 Kcal (29413 kJ)
Calories from fat 2375.23 Kcal
% Daily Value*
Total Fat 263.91g 406%
Cholesterol 3982.62mg 1328%
Sodium 6848.87mg 285%
Potassium 2384.37mg 51%
Total Carbs 409.13g 136%
Sugars 40.88g 164%
Dietary Fiber 15.8g 63%
Protein 761.57g 1523%
Vitamin C 60.9mg 102%
Vitamin A 2.6mg 87%
Iron 216mg 1200%
Calcium 3862.9mg 386%
Amount Per 100 g
Calories 133.96 Kcal (561 kJ)
Calories from fat 45.29 Kcal
% Daily Value*
Total Fat 5.03g 406%
Cholesterol 75.94mg 1328%
Sodium 130.6mg 285%
Potassium 45.47mg 51%
Total Carbs 7.8g 136%
Sugars 0.78g 164%
Dietary Fiber 0.3g 63%
Protein 14.52g 1523%
Vitamin C 1.2mg 102%
Iron 4.1mg 1200%
Calcium 73.7mg 386%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 161.7
    Points
  • 181
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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