Cape Cod Clam Chowder Recipe

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Cape Cod Clam Chowder
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Ingredients:

Directions:

  1. Combine soups and half-and-half in a large stockpot.
  2. Place over medium-low heat until heated through, stirring often. Set aside over low heat.
  3. Boil potatoes in water for about 10 minutes; drain and add to soup mixture.
  4. Cook over medium heat until potatoes are tender.
  5. Add salt and pepper to taste. Garnish with tomatoes and chives, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3683.91 Kcal (15424 kJ)
Calories from fat 2359.86 Kcal
% Daily Value*
Total Fat 262.21g 403%
Cholesterol 799.84mg 267%
Sodium 7567.78mg 315%
Potassium 5802.62mg 123%
Total Carbs 264.96g 88%
Sugars 24.74g 99%
Dietary Fiber 20.84g 83%
Protein 90.11g 180%
Vitamin C 51.5mg 86%
Vitamin A 3.9mg 130%
Iron 19.1mg 106%
Calcium 2388.5mg 239%
Amount Per 100 g
Calories 104.06 Kcal (436 kJ)
Calories from fat 66.66 Kcal
% Daily Value*
Total Fat 7.41g 403%
Cholesterol 22.59mg 267%
Sodium 213.77mg 315%
Potassium 163.91mg 123%
Total Carbs 7.48g 88%
Sugars 0.7g 99%
Dietary Fiber 0.59g 83%
Protein 2.55g 180%
Vitamin C 1.5mg 86%
Vitamin A 0.1mg 130%
Iron 0.5mg 106%
Calcium 67.5mg 239%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 94.7
    Points
  • 103
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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