Creamed Brussels Sprouts With Bacon Recipe

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5 (2 Votes)
Creamed Brussels Sprouts With Bacon
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Ingredients:

Directions:

  1. Boil brussels sprouts in salted water. Cook until tender (5 to 7 minutes). Drain and place in cold water to stop cooking.
  2. Drain sprouts from cold water. Halve lengthwise. Set aside.
  3. Cook bacon until browned and crisp. Drain and crumble.
  4. Pour off all but 1 tbsp of bacon fat and add shallots and garlic to the pot. Cook over medium heat until lightly browned (2 minutes), then add cream and simmer until reduced by half (5 to 7 minutes).
  5. Add remaining salt and pepper. Stir in brussels sprouts, gently coating in sauce.
  6. Pour them into serving bowl, and top with crumbled bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.53 Kcal (1689 kJ)
Calories from fat 303.12 Kcal
% Daily Value*
Total Fat 33.68g 52%
Cholesterol 89.72mg 30%
Sodium 794.39mg 33%
Potassium 659.16mg 14%
Total Carbs 17.21g 6%
Sugars 4.48g 18%
Dietary Fiber 5.45g 22%
Protein 10.75g 22%
Vitamin C 99.4mg 166%
Iron 1.5mg 8%
Calcium 92.5mg 9%
Amount Per 100 g
Calories 174.77 Kcal (732 kJ)
Calories from fat 131.28 Kcal
% Daily Value*
Total Fat 14.59g 52%
Cholesterol 38.86mg 30%
Sodium 344.06mg 33%
Potassium 285.49mg 14%
Total Carbs 7.45g 6%
Sugars 1.94g 18%
Dietary Fiber 2.36g 22%
Protein 4.66g 22%
Vitamin C 43mg 166%
Iron 0.6mg 8%
Calcium 40.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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