Julie's Clam Crab Chowder (White) Recipe

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Julie's Clam Crab Chowder (White)
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Ingredients:

Directions:

  1. In a 3-quart dutch oven fry bacon until crisp and crumbles easily. (Remove bacon and set aside).
  2. Saute onion in bacon fat until tender.
  3. Add water, clam juice, potatoes and cook until potatoes are tender.
  4. (Do not drain).
  5. Add heavy cream, half-and-half and milk stirring frequently so it doesn't scorch.
  6. Heat to steaming (do not boil).
  7. Add clams w/juice, crab, bacon, butter, salt and pepper and cook for 5 minutes more stirring frequently.
  8. To Reheat: Only reheat as much as you can eat. Don't reheat the whole pot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.11 Kcal (1780 kJ)
Calories from fat 236.61 Kcal
% Daily Value*
Total Fat 26.29g 40%
Cholesterol 65.25mg 22%
Sodium 602.95mg 25%
Potassium 592.64mg 13%
Total Carbs 35.85g 12%
Sugars 9.59g 38%
Dietary Fiber 3.47g 14%
Protein 12.57g 25%
Vitamin C 8.3mg 14%
Vitamin A 1.2mg 38%
Iron 1mg 6%
Calcium 116.6mg 12%
Amount Per 100 g
Calories 109.8 Kcal (460 kJ)
Calories from fat 61.11 Kcal
% Daily Value*
Total Fat 6.79g 40%
Cholesterol 16.85mg 22%
Sodium 155.74mg 25%
Potassium 153.07mg 13%
Total Carbs 9.26g 12%
Sugars 2.48g 38%
Dietary Fiber 0.9g 14%
Protein 3.25g 25%
Vitamin C 2.2mg 14%
Vitamin A 0.3mg 38%
Iron 0.3mg 6%
Calcium 30.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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