Duke's Clam Chowder Recipe

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Duke's Clam Chowder
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Ingredients:

Directions:

  1. Cook bacon until transparent.
  2. Add butter, onions, celery and all the seasoning except dill and parsley.
  3. Cook until tender. Add flour and cook 3 to 4 minutes over low heat.
  4. Add all dairy products, clam nectar and base. Heat just under boiling point.
  5. Steam potatoes and cool.
  6. Add chopped clams and potatoes. Bring to a boil slowly and cook 2 to 3 minutes. Add dill and parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 648.32 Kcal (2714 kJ)
Calories from fat 483.67 Kcal
% Daily Value*
Total Fat 53.74g 83%
Cholesterol 177.87mg 59%
Sodium 965.51mg 40%
Potassium 400.53mg 9%
Total Carbs 27.34g 9%
Sugars 3.7g 15%
Dietary Fiber 2.71g 11%
Protein 16.28g 33%
Vitamin C 8.2mg 14%
Vitamin A 0.3mg 11%
Iron 2.2mg 12%
Calcium 157mg 16%
Amount Per 100 g
Calories 194.09 Kcal (813 kJ)
Calories from fat 144.8 Kcal
% Daily Value*
Total Fat 16.09g 83%
Cholesterol 53.25mg 59%
Sodium 289.06mg 40%
Potassium 119.91mg 9%
Total Carbs 8.19g 9%
Sugars 1.11g 15%
Dietary Fiber 0.81g 11%
Protein 4.87g 33%
Vitamin C 2.5mg 14%
Vitamin A 0.1mg 11%
Iron 0.7mg 12%
Calcium 47mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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