Simple Clam Chowder Recipe

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Simple Clam Chowder
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Ingredients:

Directions:

  1. Cook bacon in a large Dutch oven over medium heat until crisp. Remove bacon from pan, reserving 1 teaspoon drippings in pan. Crumble bacon; set aside. Add onion, celery, salt, thyme, and garlic to drippings in pan; cook 4 minutes or until vegetables are tender.
  2. Drain clams, reserving liquid. Add clam liquid, potato, clam juice, and bay leaf to pan; bring to a boil. Reduce heat, and simmer 15 minutes or until potato is tender. Discard bay leaf.
  3. Combine milk and flour, stirring with a whisk until smooth. Add flour mixture to pan; bring to a boil. Cook 12 minutes or until thick, stirring constantly. Add clams; cook 2 minutes. Sprinkle with bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.44 Kcal (651 kJ)
Calories from fat 21.71 Kcal
% Daily Value*
Total Fat 2.41g 4%
Cholesterol 7.33mg 2%
Sodium 290.06mg 12%
Potassium 212.51mg 5%
Total Carbs 28.35g 9%
Sugars 14.58g 58%
Dietary Fiber 1.68g 7%
Protein 5.88g 12%
Vitamin C 3.2mg 5%
Iron 0.4mg 2%
Calcium 84.3mg 8%
Amount Per 100 g
Calories 108.3 Kcal (453 kJ)
Calories from fat 15.12 Kcal
% Daily Value*
Total Fat 1.68g 4%
Cholesterol 5.11mg 2%
Sodium 202.1mg 12%
Potassium 148.07mg 5%
Total Carbs 19.75g 9%
Sugars 10.16g 58%
Dietary Fiber 1.17g 7%
Protein 4.1g 12%
Vitamin C 2.2mg 5%
Iron 0.3mg 2%
Calcium 58.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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