Directions:
- Bring 1 cup water to a boil in a large skillet. Add clams, cover, and steam 5 to 7 minutes or until shells open; discard any that do not. Drain clams, reserving cooking liquid. Pour cooking liquid through a fine wire-mesh sieve into a bowl, and set aside.
- Cook bacon in a large saucepan over medium-high heat until crisp; drain on paper towels, reserving 2 teaspoons drippings in saucepan.
- Sauté carrots, onion, and celery in hot drippings over medium-high heat 5 minutes or until tender. Add reserved clam cooking liquid, clam juice, and next 5 ingredients; bring to a boil. Reduce heat and simmer, uncovered, over medium heat 8 minutes or until potatoes are tender.
- Meanwhile, shuck clams and coarsely chop the meat. Whisk together milk and flour in a small bowl; add to saucepan, and bring to a simmer, stirring occasionally. (Do not boil.) Add bacon and clams, and cook 1 to 2 minutes or just until heated through. Stir in parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1224.46 Kcal (5127 kJ) | ||
| Calories from fat | 351.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39g | 60% | |
|---|---|---|---|
| Cholesterol | 95.76mg | 32% | |
| Sodium | 2055.68mg | 86% | |
| Potassium | 4218.92mg | 90% | |
| Total Carbs | 167.1g | 56% | |
| Sugars | 57.49g | 230% | |
| Dietary Fiber | 19.82g | 79% | |
| Protein | 54.02g | 108% | |
| Vitamin C | 84.8mg | 141% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 6.3mg | 35% | |
| Calcium | 1210.7mg | 121% | |
| Amount Per 100 g | |||
| Calories | 74.52 Kcal (312 kJ) | ||
| Calories from fat | 21.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 60% | |
|---|---|---|---|
| Cholesterol | 5.83mg | 32% | |
| Sodium | 125.11mg | 86% | |
| Potassium | 256.76mg | 90% | |
| Total Carbs | 10.17g | 56% | |
| Sugars | 3.5g | 230% | |
| Dietary Fiber | 1.21g | 79% | |
| Protein | 3.29g | 108% | |
| Vitamin C | 5.2mg | 141% | |
| Vitamin A | 0.1mg | 41% | |
| Iron | 0.4mg | 35% | |
| Calcium | 73.7mg | 121% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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