Newest New England Ham & Clam Chowder for the Family Recipe

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Newest New England Ham & Clam Chowder for the Family
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Ingredients:

Directions:

  1. In a soup pot, brown the bacon; set aside when crisp.
  2. Add chopped onion (add the butter if you don't have a lot of bacon grease-otherwise save the butter for *later*-as noted below); saute onion for 2-3 minutes, then add potatoes, saute a few more minutes.
  3. Add green pepper to the pot, saute for about 1 minute.
  4. Mix veggies, then add ham and about 1/3 of the clam juice (don't bother measuring, just make sure the potatoes are covered).
  5. Simmer until the potatoes are just starting to get soft (20 minutes?).
  6. Add another shot of clam juice and 1 1/2°C of cream (or milk); return to a low simmer.
  7. Add remainder of clam juice from the big can and reserved from smaller cans; bring to a simmer again, stirring the pot occasionally to prevent sticking.
  8. ****If you'd like to have a more rich chowder, add the butter now.****.
  9. Mix remaining cream/milk with cornstarch, add gradually to simmering pot until slightly thickened (not goopy, please).
  10. Add salt and pepper to taste along with pinch (or two) of parsley.
  11. Remove from heat and add the clams; stir. Allow to rest for two - three minutes.
  12. Crumble crisp bacon over top of soup; stir.
  13. Serve immediately along with some hearty home-made croutons (1/2 loaf of French bread, cubed & toasted) and grated Cheddar cheese.
  14. VARIATIONS: Skip the ham and add 1-2 cups sweet corn kernels.
  15. ***NOTE*** When the store has a special on peppers, I buy a bunch, clean them up and chop into preparation-size bits, then quick-freeze them on cookie sheets (one-layer deep), then pour them into one-gallon zipper bags to store in the freezer. I keep a smaller container in my kitchen freezer for ready-access (and doesn't take up so much space).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1595.87 Kcal (6682 kJ)
Calories from fat 925.34 Kcal
% Daily Value*
Total Fat 102.82g 158%
Cholesterol 278.2mg 93%
Sodium 2002.78mg 83%
Potassium 2470.62mg 53%
Total Carbs 129.55g 43%
Sugars 26.45g 106%
Dietary Fiber 17.92g 72%
Protein 41.68g 83%
Vitamin C 76.9mg 128%
Vitamin A 6.8mg 226%
Iron 31.5mg 175%
Calcium 285.4mg 29%
Amount Per 100 g
Calories 156.61 Kcal (656 kJ)
Calories from fat 90.81 Kcal
% Daily Value*
Total Fat 10.09g 158%
Cholesterol 27.3mg 93%
Sodium 196.55mg 83%
Potassium 242.46mg 53%
Total Carbs 12.71g 43%
Sugars 2.6g 106%
Dietary Fiber 1.76g 72%
Protein 4.09g 83%
Vitamin C 7.5mg 128%
Vitamin A 0.7mg 226%
Iron 3.1mg 175%
Calcium 28mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.7
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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