Cantonese Sweet and Sour Spam Recipe

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Ingredients:

Serving

2 tbsp cooking oil
1 large carrot, sliced diagonally
6 green onions, chopped
1 garlic clove, minced
1 small cucumber, cut in chunks
2/3 cup water
1 tbsp cornstarch
3 tbsp sugar
3 tbsp catsup
3 tbsp vinegar
1 tsp ginger
1 tsp soy sauce
1 (12 oz) can spam, diced into 1/2-inch cubes
1 (8 oz) can bamboo shoots, drained

Directions:

In wok or large skillet, cook oil over medium heat. Add carrot, green onion, garlic and cucumber. Cook over medium heat, stirring occasionally, until crisply tender (4 to 5 minutes).
Add remaining ingredients except SPAM and bamboo shoots. Continue cooking, stirring constantly, until sauce is thickened (5 to 6 minutes).
Add SPAM and bamboo shoots. Cook over medium heat until heated through (4 to 5 minutes).
Serve over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	141.51 Kcal (592 kJ)
Calories from fat	70.24 Kcal
		% Daily Value*
Total Fat	7.8g	12%
Cholesterol	5.32mg	2%
Sodium	290.28mg	12%
Potassium	259.22mg	6%
Total Carbs	15.45g	5%
Sugars	11g	44%
Dietary Fiber	1.43g	6%
Protein	2.31g	5%
Vitamin C	8.1mg	14%
Vitamin A	0.2mg	6%
Iron	0.3mg	2%
Calcium	33mg	3%

Amount Per 100 g
Calories	82.83 Kcal (347 kJ)
Calories from fat	41.11 Kcal
		% Daily Value*
Total Fat	4.57g	12%
Cholesterol	3.11mg	2%
Sodium	169.9mg	12%
Potassium	151.72mg	6%
Total Carbs	9.04g	5%
Sugars	6.44g	44%
Dietary Fiber	0.83g	6%
Protein	1.35g	5%
Vitamin C	4.8mg	14%
Vitamin A	0.1mg	6%
Iron	0.2mg	2%
Calcium	19.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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