Shrimp Egg Rolls Recipe

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Shrimp Egg Rolls
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Ingredients:

Directions:

  1. For sweet-sour sauce, combine the cornstarch, sugar, pineapple juice, vinegar, ketchup and soy sauce in a saucepan until smooth. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat; set aside.
  2. In a large skillet, stir-fry the shrimp, bean sprouts, cabbage, onion and carrot in oil until crisp-tender; cool slightly. Stir in pepper and salt. Position egg roll wrappers with a long edge facing you. Spoon 1/4 cup of shrimp mixture on the bottom third of each wrapper. Fold bottom over filling; fold sides over filling toward center. Moisten top edge with water; roll up tightly to seal.
  3. In a deep saucepan, electric skillet or deep-fat fryer, heat oil to 375°. Fry egg rolls, a few at a time, for 4-5 minutes or until golden brown, turning often. Drain on paper towels. Serve with sweet-sour sauce. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.75 Kcal (413 kJ)
Calories from fat 23.11 Kcal
% Daily Value*
Total Fat 2.57g 4%
Cholesterol 2.09mg 1%
Sodium 183.83mg 8%
Potassium 76.74mg 2%
Total Carbs 17.31g 6%
Sugars 8.16g 33%
Dietary Fiber 1.16g 5%
Protein 1.69g 3%
Vitamin C 5.3mg 9%
Iron 0.3mg 2%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 123.61 Kcal (518 kJ)
Calories from fat 28.93 Kcal
% Daily Value*
Total Fat 3.21g 4%
Cholesterol 2.62mg 1%
Sodium 230.12mg 8%
Potassium 96.06mg 2%
Total Carbs 21.67g 6%
Sugars 10.22g 33%
Dietary Fiber 1.45g 5%
Protein 2.12g 3%
Vitamin C 6.6mg 9%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 21.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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