Amount Per 1 Serving | |||
Calories | 241.74 Kcal (1012 kJ) | ||
Calories from fat | 46.04 Kcal | ||
% Daily Value* | |||
Total Fat | 5.12g | 8% | |
---|---|---|---|
Cholesterol | 58.65mg | 20% | |
Sodium | 249.83mg | 10% | |
Potassium | 306.92mg | 7% | |
Total Carbs | 37.29g | 12% | |
Sugars | 4.26g | 17% | |
Dietary Fiber | 3.01g | 12% | |
Protein | 9.87g | 20% | |
Vitamin C | 11.9mg | 20% | |
Vitamin A | 0.9mg | 30% | |
Iron | 89.5mg | 497% | |
Calcium | 96.9mg | 10% |
Amount Per 100 g | |||
Calories | 155.58 Kcal (651 kJ) | ||
Calories from fat | 29.63 Kcal | ||
% Daily Value* | |||
Total Fat | 3.29g | 8% | |
---|---|---|---|
Cholesterol | 37.75mg | 20% | |
Sodium | 160.78mg | 10% | |
Potassium | 197.52mg | 7% | |
Total Carbs | 24g | 12% | |
Sugars | 2.74g | 17% | |
Dietary Fiber | 1.94g | 12% | |
Protein | 6.35g | 20% | |
Vitamin C | 7.7mg | 20% | |
Vitamin A | 0.6mg | 30% | |
Iron | 57.6mg | 497% | |
Calcium | 62.4mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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