Hawaiian Saimin Soup Recipe

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Hawaiian Saimin Soup
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Ingredients:

Directions:

  1. In a large pot over medium-high heat, add water and salt; bring to a boil. Add soba noodles and boil 4 to 6 minutes until al dente. Remove from heat, drain, and rinse under warm, running water.
  2. In a large pot over medium-high heat, add chicken broth and ginger; bring just to a boil. Reduce heat to low. Add soy sauce and your favorite toppings; simmer for 5 minutes longer or until toppings are cooked. Remove from heat.
  3. Place cooked soba noodles in a large soup bowl; spoon broth mixture (with toppings) over the top and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.4 Kcal (1082 kJ)
Calories from fat 35.2 Kcal
% Daily Value*
Total Fat 3.91g 6%
Cholesterol 118.58mg 40%
Sodium 3278.16mg 137%
Potassium 994.71mg 21%
Total Carbs 6.15g 2%
Sugars 0.21g 1%
Dietary Fiber 0.12g 0%
Protein 46.01g 92%
Vitamin C 16.5mg 28%
Iron 2.3mg 13%
Calcium 124.1mg 12%
Amount Per 100 g
Calories 18.51 Kcal (77 kJ)
Calories from fat 2.52 Kcal
% Daily Value*
Total Fat 0.28g 6%
Cholesterol 8.49mg 40%
Sodium 234.76mg 137%
Potassium 71.24mg 21%
Total Carbs 0.44g 2%
Sugars 0.02g 1%
Dietary Fiber 0.01g 0%
Protein 3.29g 92%
Vitamin C 1.2mg 28%
Iron 0.2mg 13%
Calcium 8.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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