Cannellini Soup Recipe

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Cannellini Soup
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Ingredients:

Directions:

  1. In a large Dutch oven, soften onion, celery, and sun-dried tomatoes in oil over Medium Low heat about 7-8 minutes.
  2. Add water, bouillon, seasonings, and cannellini beans. Heat through.
  3. Add green beans, and pasta. Add additional cooking liquid if necessary. Cook about 10 to 15 minutes until vegetables and pasta are tender.
  4. Add ham, greens, and mushrooms. Heat till veggies are wilted, about 5 minutes. Adjust seasoning and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 980.72 Kcal (4106 kJ)
Calories from fat 604.23 Kcal
% Daily Value*
Total Fat 67.14g 103%
Cholesterol 494.63mg 165%
Sodium 941.29mg 39%
Potassium 680.56mg 14%
Total Carbs 72.81g 24%
Sugars 45.6g 182%
Dietary Fiber 4.35g 17%
Protein 67.32g 135%
Vitamin C 10.8mg 18%
Vitamin A 2.1mg 69%
Iron 4.7mg 26%
Calcium 366.4mg 37%
Amount Per 100 g
Calories 287.47 Kcal (1204 kJ)
Calories from fat 177.11 Kcal
% Daily Value*
Total Fat 19.68g 103%
Cholesterol 144.99mg 165%
Sodium 275.91mg 39%
Potassium 199.49mg 14%
Total Carbs 21.34g 24%
Sugars 13.37g 182%
Dietary Fiber 1.27g 17%
Protein 19.73g 135%
Vitamin C 3.2mg 18%
Vitamin A 0.6mg 69%
Iron 1.4mg 26%
Calcium 107.4mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.4
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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