Sausage & Cannellini Bean Soup Recipe

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Sausage & Cannellini Bean Soup
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Ingredients:

Directions:

  1. Cook the sausage and onion in a large saucepan over medium heat until meat is no longer pink; drain. Add garlic; cook 1 minute longer.
  2. Stir in the beans, broth, water, wine and pepper. Bring to a boil. Add escarole; heat through. Sprinkle with cheese. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.88 Kcal (401 kJ)
Calories from fat 39.63 Kcal
% Daily Value*
Total Fat 4.4g 7%
Cholesterol 17.61mg 6%
Sodium 893.29mg 37%
Potassium 269.92mg 6%
Total Carbs 6.85g 2%
Sugars 2.13g 9%
Dietary Fiber 1.04g 4%
Protein 6.93g 14%
Vitamin C 13.7mg 23%
Iron 3mg 16%
Calcium 63.4mg 6%
Amount Per 100 g
Calories 33.58 Kcal (141 kJ)
Calories from fat 13.88 Kcal
% Daily Value*
Total Fat 1.54g 7%
Cholesterol 6.17mg 6%
Sodium 312.86mg 37%
Potassium 94.54mg 6%
Total Carbs 2.4g 2%
Sugars 0.75g 9%
Dietary Fiber 0.36g 4%
Protein 2.43g 14%
Vitamin C 4.8mg 23%
Iron 1mg 16%
Calcium 22.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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