Cannellini and Sausage Soup Recipe

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Cannellini and Sausage Soup
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Ingredients
9
Count
Nutrition
277
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a medium pot brown sausage.
  2. Add onion and garlic and cook until softened.
  3. Add tomatoes and broth and bring to a boil.
  4. Reduce heat and simmer about 10 minutes.
  5. Stir in beans and continue to simmer until warmed through.
  6. Stir in basil and season to taste with salt and pepper.
  7. Sprinkle with parmesan before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.64 Kcal (1158 kJ)
Calories from fat 176.21 Kcal
% Daily Value*
Total Fat 19.58g 30%
Cholesterol 71.43mg 24%
Sodium 773.82mg 32%
Potassium 344.06mg 7%
Total Carbs 4g 1%
Sugars 0.93g 4%
Dietary Fiber 0.8g 3%
Protein 20.36g 41%
Vitamin C 3.5mg 6%
Iron 2mg 11%
Calcium 40.4mg 4%
Amount Per 100 g
Calories 220.49 Kcal (923 kJ)
Calories from fat 140.44 Kcal
% Daily Value*
Total Fat 15.6g 30%
Cholesterol 56.93mg 24%
Sodium 616.74mg 32%
Potassium 274.22mg 7%
Total Carbs 3.19g 1%
Sugars 0.74g 4%
Dietary Fiber 0.64g 3%
Protein 16.23g 41%
Vitamin C 2.8mg 6%
Iron 1.6mg 11%
Calcium 32.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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