Calico Cheese Dip Recipe

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Calico Cheese Dip
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Ingredients
7
Count
Nutrition
308
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a mixing bowl, combine the cheese, chilies, olives, onions, tomatoes and parsley. Prepare salad dressing mix according to package directions; pour over cheese mixture and mix well. Serve immediately with tortilla chips. Refrigerate leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.39 Kcal (1291 kJ)
Calories from fat 217.65 Kcal
% Daily Value*
Total Fat 24.18g 37%
Cholesterol 67.57mg 23%
Sodium 499.2mg 21%
Potassium 158.06mg 3%
Total Carbs 3.91g 1%
Sugars 2.18g 9%
Dietary Fiber 0.94g 4%
Protein 18.87g 38%
Vitamin C 53.3mg 89%
Vitamin A 0.8mg 25%
Iron 0.9mg 5%
Calcium 588.5mg 59%
Amount Per 100 g
Calories 248.09 Kcal (1039 kJ)
Calories from fat 175.09 Kcal
% Daily Value*
Total Fat 19.45g 37%
Cholesterol 54.36mg 23%
Sodium 401.59mg 21%
Potassium 127.16mg 3%
Total Carbs 3.15g 1%
Sugars 1.75g 9%
Dietary Fiber 0.76g 4%
Protein 15.18g 38%
Vitamin C 42.8mg 89%
Vitamin A 0.6mg 25%
Iron 0.7mg 5%
Calcium 473.4mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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