Texas Quiche Recipe

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Texas Quiche
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Ingredients:

Directions:

  1. NOTE: I buy the jack cheese and Cheddar cheese in a combined block.
  2. Mix eggs, cream, salt, pepper, and Tabasco sauce.
  3. Put cheese and chiles in pie crust.
  4. Pour cream mixture over it.
  5. Bake at 375°F for 45 minutes.
  6. Serve hot with salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.45 Kcal (1199 kJ)
Calories from fat 191.94 Kcal
% Daily Value*
Total Fat 21.33g 33%
Cholesterol 129.46mg 43%
Sodium 456.66mg 19%
Potassium 170mg 4%
Total Carbs 12.97g 4%
Sugars 0.52g 2%
Dietary Fiber 0.12g 0%
Protein 12.1g 24%
Vitamin C 12.6mg 21%
Vitamin A 0.3mg 9%
Iron 0.8mg 4%
Calcium 291.7mg 29%
Amount Per 100 g
Calories 201.66 Kcal (844 kJ)
Calories from fat 135.12 Kcal
% Daily Value*
Total Fat 15.01g 33%
Cholesterol 91.14mg 43%
Sodium 321.49mg 19%
Potassium 119.68mg 4%
Total Carbs 9.13g 4%
Sugars 0.37g 2%
Dietary Fiber 0.08g 0%
Protein 8.52g 24%
Vitamin C 8.9mg 21%
Vitamin A 0.2mg 9%
Iron 0.5mg 4%
Calcium 205.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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