Dales Baja-derves Recipe

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Dales Baja-derves
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Ingredients:

Directions:

  1. In a large bowl, combine cheese, chili peppers, olives, green onions, and mayonnaise.
  2. Gently fold in shrimp.
  3. Arrange about 20 tortilla chips on a 12-inch microwave-safe platter.
  4. Top each chip with a rounded teaspoon of the cheese mixture.
  5. Microwave, uncovered, on 100% power (HIGH) for 1 to 2 minutes or until cheese is melted, giving the plate a half-turn after 1 minute.
  6. Repeat with remaining chips and cheese mixture.
  7. Makes 36-40 chips or 12 appetizer servings.
  8. NOTE: These can also be baked in the oven. Preheat oven to 375 F and bake for 7 to 8 minutes or just until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.01 Kcal (343 kJ)
Calories from fat 53.7 Kcal
% Daily Value*
Total Fat 5.97g 9%
Cholesterol 3.3mg 1%
Sodium 98.01mg 4%
Potassium 29.89mg 1%
Total Carbs 6.45g 2%
Sugars 0.36g 1%
Dietary Fiber 0.57g 2%
Protein 0.87g 2%
Vitamin C 6mg 10%
Iron 0.2mg 1%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 389.28 Kcal (1630 kJ)
Calories from fat 254.92 Kcal
% Daily Value*
Total Fat 28.32g 9%
Cholesterol 15.64mg 1%
Sodium 465.21mg 4%
Potassium 141.9mg 1%
Total Carbs 30.64g 2%
Sugars 1.72g 1%
Dietary Fiber 2.69g 2%
Protein 4.15g 2%
Vitamin C 28.3mg 10%
Iron 1mg 1%
Calcium 58.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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