Calico Bean Casserole Recipe

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Calico Bean Casserole
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Ingredients:

Directions:

  1. In a medium skillet, cook bacon until crisp. Remove bacon to paper towel to drain. Discard drippings. In the same skillet, cook beef and onion until beef is no longer pink; drain. Combine bacon, beef, onion and remaining ingredients in an ungreased 2-qt. baking dish. Bake, uncovered, at 350° for 45 minutes. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.69 Kcal (1523 kJ)
Calories from fat 196.83 Kcal
% Daily Value*
Total Fat 21.87g 34%
Cholesterol 20.12mg 7%
Sodium 264.15mg 11%
Potassium 309.11mg 7%
Total Carbs 31.3g 10%
Sugars 21.36g 85%
Dietary Fiber 1.27g 5%
Protein 10.93g 22%
Vitamin C 4.5mg 7%
Iron 1.1mg 6%
Calcium 34mg 3%
Amount Per 100 g
Calories 317.34 Kcal (1329 kJ)
Calories from fat 171.75 Kcal
% Daily Value*
Total Fat 19.08g 34%
Cholesterol 17.56mg 7%
Sodium 230.48mg 11%
Potassium 269.72mg 7%
Total Carbs 27.31g 10%
Sugars 18.64g 85%
Dietary Fiber 1.11g 5%
Protein 9.54g 22%
Vitamin C 3.9mg 7%
Iron 0.9mg 6%
Calcium 29.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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