Hot Bean Dish Recipe

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Hot Bean Dish
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Ingredients:

Directions:

  1. In a bowl, combine the first 11 ingredients; pour into a greased 2-1/2-qt. baking dish. Cover and bake at 350° for 40 minutes. Stir in cream cheese. Bake, uncovered, 10-15 minutes longer, stirring several times, or until cheese is melted. Yield: 12-14 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.51 Kcal (1204 kJ)
Calories from fat 177.15 Kcal
% Daily Value*
Total Fat 19.68g 30%
Cholesterol 57.54mg 19%
Sodium 1376.66mg 57%
Potassium 272.11mg 6%
Total Carbs 9.86g 3%
Sugars 1.22g 5%
Dietary Fiber 1g 4%
Protein 18g 36%
Vitamin C 4.4mg 7%
Iron 1.4mg 8%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 336.6 Kcal (1409 kJ)
Calories from fat 207.39 Kcal
% Daily Value*
Total Fat 23.04g 30%
Cholesterol 67.37mg 19%
Sodium 1611.7mg 57%
Potassium 318.57mg 6%
Total Carbs 11.54g 3%
Sugars 1.43g 5%
Dietary Fiber 1.17g 4%
Protein 21.08g 36%
Vitamin C 5.1mg 7%
Iron 1.7mg 8%
Calcium 22.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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