Crock Pot - Great Beef, Great Beans, Great Dip! Longmeadow Farm Recipe

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Crock Pot - Great Beef, Great Beans, Great Dip! Longmeadow Farm
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Ingredients:

Directions:

  1. Brown ground beef in skillet, breaking up meat. Drain fat transfer to slow cooker.
  2. Add rest of ingredients in a no particular order but make sure you get them all stuffed into crock pot, and mix well.
  3. Cover; cook for 4 hours low, 2 hours on high.
  4. Top with all the wonderful toppings.
  5. Scoop with variety of scoopers.
  6. I personally add way more spice to mine, but you do what suits you!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.43 Kcal (1090 kJ)
Calories from fat 118.72 Kcal
% Daily Value*
Total Fat 13.19g 20%
Cholesterol 28.25mg 9%
Sodium 298.7mg 12%
Potassium 211.73mg 5%
Total Carbs 26.2g 9%
Sugars 15.72g 63%
Dietary Fiber 1.78g 7%
Protein 9.54g 19%
Vitamin C 23.2mg 39%
Vitamin A 0.4mg 12%
Iron 7.4mg 41%
Calcium 72.7mg 7%
Amount Per 100 g
Calories 203.73 Kcal (853 kJ)
Calories from fat 92.88 Kcal
% Daily Value*
Total Fat 10.32g 20%
Cholesterol 22.1mg 9%
Sodium 233.67mg 12%
Potassium 165.63mg 5%
Total Carbs 20.49g 9%
Sugars 12.3g 63%
Dietary Fiber 1.39g 7%
Protein 7.47g 19%
Vitamin C 18.2mg 39%
Vitamin A 0.3mg 12%
Iron 5.8mg 41%
Calcium 56.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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