Directions:
- Cook beef in large skillet over medium-high heat until no longer pink, stirring to break up meat. Drain fat. Add onion, and green pepper and cook, stirring frequently, 5-10 min or until onion becomes translucent and mixture become fragrant.
- Transfer meat mixture to crock pot. Add remaining ingredients, stir well to combine.
- Cover, cook on low for 4 to 6 hours.
- Sever on fresh buns or toast!
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95 Kcal (398 kJ) | ||
| Calories from fat | 42.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 7% | |
|---|---|---|---|
| Cholesterol | 20.83mg | 7% | |
| Sodium | 84.75mg | 4% | |
| Potassium | 170.59mg | 4% | |
| Total Carbs | 6.66g | 2% | |
| Sugars | 5g | 20% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 6.63g | 13% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 0.9mg | 5% | |
| Calcium | 11.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 173.47 Kcal (726 kJ) | ||
| Calories from fat | 77.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.65g | 7% | |
|---|---|---|---|
| Cholesterol | 38.03mg | 7% | |
| Sodium | 154.75mg | 4% | |
| Potassium | 311.5mg | 4% | |
| Total Carbs | 12.16g | 2% | |
| Sugars | 9.13g | 20% | |
| Dietary Fiber | 0.53g | 1% | |
| Protein | 12.1g | 13% | |
| Vitamin C | 7.2mg | 7% | |
| Iron | 1.6mg | 5% | |
| Calcium | 20.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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