Chicken Philly Sandwich Recipe

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Chicken Philly Sandwich
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Ingredients:

Directions:

  1. In a large skillet with cover add oil, garlic and onion powder, begin to heat pan on Medium Heat. Once oil is hot add chicken and mix well to cover chicken with oil. Heat chicken through and stir until it starts to brown on all sides. Add sliced Green Pepper and Onion turn heat to Med Low and cover. Continue to stir every few minutes until veggies have heated through. Place slices of Provolone around the pan, remove from heat, cover and let the cheese melt. Serve on buns or hoagies and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.48 Kcal (1731 kJ)
Calories from fat 298.97 Kcal
% Daily Value*
Total Fat 33.22g 51%
Cholesterol 51.06mg 17%
Sodium 630.94mg 26%
Potassium 247.43mg 5%
Total Carbs 10.34g 3%
Sugars 2.44g 10%
Dietary Fiber 1.46g 6%
Protein 20.04g 40%
Vitamin C 26mg 43%
Iron 0.9mg 5%
Calcium 493.8mg 49%
Amount Per 100 g
Calories 268.73 Kcal (1125 kJ)
Calories from fat 194.31 Kcal
% Daily Value*
Total Fat 21.59g 51%
Cholesterol 33.19mg 17%
Sodium 410.07mg 26%
Potassium 160.81mg 5%
Total Carbs 6.72g 3%
Sugars 1.59g 10%
Dietary Fiber 0.95g 6%
Protein 13.02g 40%
Vitamin C 16.9mg 43%
Iron 0.6mg 5%
Calcium 320.9mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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