Rubbed Rib-Eyes Recipe

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Rubbed Rib-Eyes
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Ingredients:

Directions:

  1. Prepare gas grill to high heat.
  2. In small bowl, combine garlic, onion and chili powders with cumin. Sprinkle salt to taste on both sides of each steak. Place a scant tsp seasoning mixture on just 1 side of each steak, then rub spices into meat with your fingertips.
  3. Please steaks on grill, spiced side down and grill to desired doneness. For medioum, grill uncovered 2 min each side and for med rare cook 2 min each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.82 Kcal (317 kJ)
Calories from fat 47.42 Kcal
% Daily Value*
Total Fat 5.27g 8%
Cholesterol 18.71mg 6%
Sodium 26.87mg 1%
Potassium 98.5mg 2%
Total Carbs 1.49g 0%
Sugars 0.11g 0%
Dietary Fiber 0.42g 2%
Protein 5.71g 11%
Vitamin C 0.2mg 0%
Iron 0.9mg 5%
Calcium 9.9mg 1%
Amount Per 100 g
Calories 247.28 Kcal (1035 kJ)
Calories from fat 154.65 Kcal
% Daily Value*
Total Fat 17.18g 8%
Cholesterol 61.02mg 6%
Sodium 87.64mg 1%
Potassium 321.24mg 2%
Total Carbs 4.87g 0%
Sugars 0.36g 0%
Dietary Fiber 1.39g 2%
Protein 18.63g 11%
Vitamin C 0.6mg 0%
Iron 3mg 5%
Calcium 32.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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