Cactus Salsa (Emeril Lagasse) Recipe

Posted by
Rate It!
Cactus Salsa (Emeril Lagasse)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place the chiles into a saucepan and cover with water. Add the cactus leaves and bring to a boil for about 5 minutes. Remove from heat, strain, and allow to slightly cool.
  2. Add the blanched mixture to food processor along with the garlic, poblanos and tequila and process until combine.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.12 Kcal (181 kJ)
Calories from fat 0.54 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 18.73mg 1%
Potassium 27.17mg 1%
Total Carbs 5.4g 2%
Sugars 0.06g 0%
Dietary Fiber 0.12g 0%
Protein 0.36g 1%
Vitamin C 7.8mg 13%
Iron 0.1mg 1%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 116.31 Kcal (487 kJ)
Calories from fat 1.46 Kcal
% Daily Value*
Total Fat 0.16g 0%
Sodium 50.53mg 1%
Potassium 73.28mg 1%
Total Carbs 14.56g 2%
Sugars 0.16g 0%
Dietary Fiber 0.32g 0%
Protein 0.97g 1%
Vitamin C 20.9mg 13%
Iron 0.3mg 1%
Calcium 29.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top