Avocado-tequila Linguine Recipe

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Avocado-tequila Linguine
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Ingredients:

Directions:

  1. Heat oil in a large skillet.
  2. Add onion and bell pepper; cook for 5 minutes.
  3. Add garlic, chile pepper and tequila, cook another 5 minutes.
  4. Add tomatoes, oregano, and cilantro; cook for another 5 minutes, or until tomatoes are soft.
  5. Stir feta cheese and avocado into the skillet.
  6. Season to taste with salt and pepper and add to the hot linguine.
  7. Mix thoroughly; adjust seasonings again.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 595.81 Kcal (2495 kJ)
Calories from fat 239.73 Kcal
% Daily Value*
Total Fat 26.64g 41%
Cholesterol 37.99mg 13%
Sodium 398.4mg 17%
Potassium 534.48mg 11%
Total Carbs 73.85g 25%
Sugars 6.79g 27%
Dietary Fiber 10.5g 42%
Protein 17.22g 34%
Vitamin C 38.6mg 64%
Vitamin A 0.4mg 12%
Iron 9.4mg 52%
Calcium 205.1mg 21%
Amount Per 100 g
Calories 194.75 Kcal (815 kJ)
Calories from fat 78.36 Kcal
% Daily Value*
Total Fat 8.71g 41%
Cholesterol 12.42mg 13%
Sodium 130.22mg 17%
Potassium 174.71mg 11%
Total Carbs 24.14g 25%
Sugars 2.22g 27%
Dietary Fiber 3.43g 42%
Protein 5.63g 34%
Vitamin C 12.6mg 64%
Vitamin A 0.1mg 12%
Iron 3.1mg 52%
Calcium 67.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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