Grilled Red Chile Buttermilk Chicken with Spicy Mango Honey Glaze (Bobby Flay) Recipe

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Grilled Red Chile Buttermilk Chicken with Spicy Mango Honey Glaze (Bobby Flay)
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Ingredients:

Directions:

  1. For the mango honey glaze: Heat the oil in a large high-sided saute pan over medium-high heat. Add the garlic and onions cook until soft, about 4 minutes. Add the mangoes and cook until soft and juicy, stirring occasionally. Add the wine, orange and pineapple juices, 3 tablespoons honey and the chile de arbol and cook, stirring occasionally, about 3 minutes.
  2. Transfer to a blender and carefully blend until smooth, about 2 minutes. Strain into a bowl, season with salt and pepper and more honey if needed. The mixture should be a thick puree. If too thick, thin with a touch of water. Let cool to room temperature before serving.
  3. For the chicken: Whisk together the buttermilk, chile powders, coriander, granulated garlic, onion powder, paprika and cinnamon in a large baking dish. Add the chicken and turn to coat. Cover and refrigerate for at least 4 hours and up to 24 hours, turning a few times.
  4. Remove the chicken from the marinade and pat dry. Place the chicken on a baking rack set over a baking sheet, return to the refrigerator and let sit, uncovered, for at least 1 hour and up to 4 hours.
  5. Remove the chicken from the refrigerator 30 minutes before grilling. Heat the grill for indirect grilling.
  6. Brush the chicken on both sides with the oil and sprinkle with salt and pepper. Place on the grill directly over the heat and cook until golden brown, about 5 minutes. Flip the chicken over and continue grilling until the bottom is golden brown. Move to the cooler side of the grill, close the cover and continue grilling until cooked through, about 15 minutes longer. During the last few minutes, brush with some of the mango honey glaze. Remove to a platter and drizzle with more of the glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 729.26 Kcal (3053 kJ)
Calories from fat 329.79 Kcal
% Daily Value*
Total Fat 36.64g 56%
Cholesterol 76.85mg 26%
Sodium 620.99mg 26%
Potassium 1035.26mg 22%
Total Carbs 76.46g 25%
Sugars 63.51g 254%
Dietary Fiber 7.11g 28%
Protein 23.42g 47%
Vitamin C 102mg 170%
Vitamin A 1.4mg 45%
Iron 0.9mg 5%
Calcium 348.1mg 35%
Amount Per 100 g
Calories 110.76 Kcal (464 kJ)
Calories from fat 50.09 Kcal
% Daily Value*
Total Fat 5.57g 56%
Cholesterol 11.67mg 26%
Sodium 94.32mg 26%
Potassium 157.24mg 22%
Total Carbs 11.61g 25%
Sugars 9.65g 254%
Dietary Fiber 1.08g 28%
Protein 3.56g 47%
Vitamin C 15.5mg 170%
Vitamin A 0.2mg 45%
Iron 0.1mg 5%
Calcium 52.9mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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